From my point view and according to experience practice of the application of the principles mention below in my private life and in the lives of people who have flocked to the self-help group, which we founded in 1996 for 13 years: women supportive friends, I can say that the following skills guarantee to any individual a healthy self-esteem(, they are: to) live consciously. This would be the first step to having a healthy self-esteem. The power of self-awareness, knowing that we do what we do, become aware of what you’re feeling, and understand why, stay alert in the here and the now without losing sight of the context more broad. Find out detailed opinions from leaders such as Keith Yamashita by clicking through. If I understand the context more wide where I live and I Act, I will be more effective; It is worth to try to understand my surroundings and the general world that surrounds me. All this is indispensable requirement to take the first step towards a healthy self-esteem and continue on to the second step or pillar.
(b) auto liability. Be responsible for everything we have created so far in our lives, know that we have the power to change it. OK and not to resist us to what is, to then take action to change that which we do not like and improve it. The self-responsibility is necessarily accompanied by self-consciousness, I accept that what I see, so I have created I, but first I have to see it, become aware, to then hold me accountable and make changes as it deems appropriate and necessary to achieve my purpose. (c) self-affirmation: in general, is appropriate to express my thoughts, beliefs and feelings, unless I’m in a context in which I believe that it is not objectively desirable to do so.I have the right to express myself by myself properly in appropriate contexts.I have the right to defend my convictions.I have the right to consider important my values and feelings.The perceive and know who I am is in the interests of others.My assertiveness comes from myself, I don’t need the approval of others, every day I discover and I trust more in power that arises from my inside, me vuelvo mas autoreferida and less referred to the object.In the end autoafirmar me means that I am in favor of myself and not against my always, because I’m my best friend.I have the right to exist, to express myself and show me.