WORKING inside the sense of belonging is the very essence of the human being, the connection with our ancestors, people who surround us and the entire universe. When it loses this sense of belonging, as a result of the experiences negative at any stage of life, but especially in childhood the person moves away from its true I, until the moment in which seeks this essences of his being by different means. The recovery of the sense of belonging is the achievement of integration with our past, our family and friends and our ecological environment. Personally I feel that many years I was living in a State where felt that non-membership, I not I felt any place, expect emotionally, alone and without direction in my life. To attend the first seminaries of education holistic felt that it would be a true light to find the path that would lead me to find the truth, my truth, and I’m not wrong because once you enter master teacher Ramon, peers, readings, but also the elaboration of different products were changing my feelings about lifestarting with the spiritual biography that I would like to delve into the depths of my being and recalling situations that allowed bringing me back to my true essence as a spiritual being. The key to self-control is self-awareness, to carry us as we wish in life, so it is important to do a review of the way as our existence has reached the current state of order or disorder. The universe governed by natural laws and humanity must hold us to them most people always seek out of us to who we can respect and admire. Now I realize that to find within me and in this way I could find more beautiful people, equipped with, exceptional, but mostly people intact that I would have never imagined I know due to lack of compression people fall into a tumult of negative circumstances, and the majority of people are fighting desperation to survive and not to live in fullnessIs that myself I have the ability to change my life, I have to take a self-control and the key is awareness of myself to stop me, and watch what happens in the world, I realize as the circumstances in We live is an uncontrollable situation of chaos, and to accept things as they are, what happened to me in the past causes fall into despair, restlessness towards the personal life and the world situation in general, but in our hearts a growing hope there the intimate conviction that we all have the capacity to improve the quality of our lives and one of the best tools I’ve found in my life has been meditation.