If you immediately comes through a lot of bumps and dimples – so, you have cellulite in the second stage. If relief bumps on the skin are clearly visible even in the relaxed state, and the area affected areas has increased substantially, then you have a third stage. In this case, even slack slap or squeeze the skin causing appreciable pain. … And as an exercise to deal with flabby buttocks – jumps. Jump in five minutes a day – not high, but often.
Do not forget to wear a bra with this note! Tight clothing and shoes at very high heels contribute to the stagnation of blood and lymph, which causes cellulite. The more you sit motionless, the more likely develop cellulite. So do regular exercise. At least once a week to make wraps. Of course, this will take time and patience, but if you want results, do not be lazy. Here are some diluted blue clay to add a few drops of essential oils of citrus and apply this mixture on trouble spots.
Then need to create a greenhouse effect: Turn around these places the film, put on tight shorts or tights. Now the main thing – how to sweat. You can lie under a warm blanket. But it is better to actively move – for example, Clean the house. Through hour walk in shower. Mix one cup of water with cup apple cider vinegar, add a few drops of oil – lemon or orange. Impregnated with this composition of bandages wrapped around problem areas and wrapped them with plastic wrap. Hold at least an hour. Into three raw potatoes grated, pulp apply on skin. Wrap foil and hold 40-50 minutes. fried foods, fatty meats, sausages, ham, smoked, pickled vegetables, pickles, butter cakes. At hereditary predisposition to cellulite from all of this give up completely. Do not buy foods with artificial additives – dyes, flavors and taste imitators. Reduce the use of milk fat products. cellulite hinder: lettuce, cabbage, greens, legumes, fruits, whole grain bread, oatmeal in the water, fish, seafood, and vegetable oils. Drink 150 ml per day of dry red wine. Drink more water, freshly squeezed Fruit and vegetable juices – carrot, beet, cucumber, apple, cabbage, orange and celery.
But it does not help the sailors scrubbing the deck, do not follow the way the engineer checks the engine. The captain has a very important work – mental, not distracted by various little things that can make and ordinary workers. Just built and people. We only ask the route, say we want to get this and that, as our subconscious already handles this information, analyzes it, compares with those beliefs and values, which you practice. Subconscious access to all the laws of the universe, so it does not deliver the work to organize all the way to "accidentally" walking in the street you are greeted his old friend, who will help you achieve your goal. Sometimes you feel that you dream about something and forgotten. But your subconscious mind has not forgotten. It was a clear indication, and will work on its implementation, so as not to happened.
Even when you sleep or relax, the subconscious mind analyzes all environmental information and calculates the options for your desire. You can compare a person with a computer, where the memory – it is our consciousness. The processor and hard drive – the subconscious. Internet – The Universe. RAM does not necessarily know how the processor. And in order to not overheat the brains, the size of our memory is limited. The hard disk drive (Unconscious) stored a lot more information but it is only that information which is related to us. And now the Internet if you want you can find all necessary information.
So when you thinks of a certain desire or set ourselves a goal, you do not need to know how you will achieve it. Of course, you need to take any steps that (as we recall, the number of steps depends on the sincerity of our desire), but most of all you should listen to their inner feelings, because they convey the necessary information from the consciousness of the unconscious. Are several main conditions of the realization of your desires easy: 1.Iskrennost and desires and purity of thoughts. 2.Vera in the fact that you're sure to get it. Lack of experiences and negative experiences related to this goal. 3.Neobhodimo constantly listen to yourself, to your feelings, your intuition and follow their guidelines. 4.Byt open to all new and take feasible steps to achieve your goals. 5.I most importantly – no obsession on your desire. This is only a desire – and nothing else. Of course, you can plan your route to achieve your goals, plan to paint every day. There is nothing wrong with that. But it must be very flexible and sensitive to change and not be dependent on your plan. If something is not it turns out, somewhere there was a barrier, relax, do some other things so far and think about how you can go the other way. If you trust your feelings and external events, the subconscious mind in tandem with the universe will you to your destination much shorter and more comfortable way than the one you drew for yourself. Especially because the subconscious is much better to know exactly what you need. It was only after reaching a particular desire, you can realize, "Oh, yes! After all, in fact this is what I wanted. " Believe in yourself, your inner feeling, not in a hurry and do not worry, do not get hung up and not condemn, and you will soon get exactly what so long dreamed. A possible even better.