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If you grew in a violent home, logical, rational, it would be that you don’t repeat the story of your parents, however the facts show us that Yes you are repeating all or some of your childhood experience. The paternal image of abuse has been recorded on it and probably unconsciously looking for a man like your father. It is hard to recognize this, but it is necessary to heal this trauma that already affected girl your self-esteem and channel your sentimental life by freeing you from verbal of physical violence and emotional violence. You must recover your dignity and also attract persons worthy of it. Follow these tips that will help you for your recovery: know thyself. Go through this process is no easy task because many times see our interior causes us pain or other emotions, however don’t be afraid of autoconocerte. This process makes you a woman dignified and secure of yourself.

Lead your life. It leads your thoughts and your actions. You have the ability and freedom to choose what feel. He chooses to have positive goals and overrides that until now you not served. Trust in your approach and believe in yourself. You have to decide for yourself and not wait or consult the opinion of another.

You have ability to correct what is wrong and incorporate new beliefs real and healthy. He devotes time to yourself. Enjoy moments of solitude for yourself and use them to know yourself, do things that you like and you can relax. Do not fear to loneliness because this fear can lead to codependency in relationships that formes. Put in practice these steps that will guide you to find your way of recovery of your self-esteem, recognize and heal your past, and free yourself from emotional or psychological violence. I invite you to visit: original author and source of the article.